While marijuana is often viewed as harmless stress relief, research from the University of Queensland suggests that persistent use into your thirties may carry hidden costs.
Key Findings
The study followed adults over time and found that those who continued regular use after age 30 often experienced:
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Lower Economic Stability: Poorer outcomes in income, education, and home ownership.
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Strained Personal Life: Reduced relationship stability and lower overall happiness.
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Compounding Effects: These trade-offs aren’t immediate; they build slowly as the “opportunity cost” of time and focus adds up.
The Impact on Success
Researchers believe long-term use can affect the brain’s motivation and reward systems. While definitions of success vary and the study had limitations (such as focusing on a specific Australian cohort), the general trend links heavy use to lower productivity and increased mental health risks.
The Takeaway
The goal isn’t to demonize cannabis, but to encourage self-reflection. Since your thirties are a critical period for building long-term security, it is worth considering if your current habits align with the future you want to create.
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